Friendly group of new and returning runners, guiding you through the couch to 5k programme and beyond. Tailored individual training programmes provided by a UK Athletics qualified Running Coach and parkrun Event Director.
Now redesigned as a ‘virtual’ group supporting solo runners.
For more information and to sign up, visit www.crystalpalacenewrunners.co.uk
All coaching is now done by email and WhatsApp (text and video).
The group has always been "pay what you can" to be accessible to everyone in the community. Donations are always welcome but not required. Right now it's just about getting people active and enjoying their running!
See above - no payment necessary, but I certainly don't expect payment from people who are already putting themselves in harm's way for us. The same goes for anyone who's recently lost income.